Does The Carb Nite Solution Works?
"The Carb Nite Solution" is all the rage now on the Internet and other media. So if you’re wondering whether this is all hype or whether the program is worth the attention it is getting, then you’re doing the right thing reading this review. Carb Nite is another outstanding product from John Kiefer, one of the pioneers of carb backloading, a body building technique used to accelerate muscle growth while losing fat.
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If you feel like you’ve been trying too hard with your current training program without tangible results, it’s time you moved to something that will maximize your potential. "The Carb Nite Solution" is a real game changer that will take you to levels you’ve only been dreaming about. In fact, "The Carb Nite Solution" is especially So let’s find out what "The Carb Nite Solution" is all about in detail.
"The Carb Nite Solution" is what the adage ‘killing two birds with one stone’ perfectly describes. It is a fat loss program that also builds muscle mass like nothing you’ve seen before. The reason why "The Carb Nite Solution" is being talked about everywhere is because it gives results relatively faster than any other diet program out there. Moreover, if you strictly follow the techniques in the program, the results are guaranteed. Of course, this might sound too good to be true, but the truth is that it takes some degree of discipline and hard work.
What Does Carb Nite Solution Entail?
As you’d expect, "The Carb Nite Solution" is wastes no time on trivial issues as it gets down to business from the get go. The guide opens with a general take on today’s diet industry. In particular, the author dissects some of the popular low-carb diets that have been touted for years, including the South Beach diet and Atkins diet. The author did a great job and went to great length to point out why the diets seem to work in the short term yet the results fail to hold in the long run.
In fact, some of these fad diets are extremely dangerous that you may wind up with more fat than you had when you had just started. There are many flaws in these diets that people just can’t see, but John did a great job in the opening part of this guide to highlight some of those flaws and how you can avoid them. It’s really refreshing to see that someone finally gathered the guts and told the truth about why some popular diet programs have failed to live up to their hype.
After that insightful background into what makes a fad diet, John Kiefer aptly introduces the gist of "The Carb Nite Solution" program, which is the principle and methodology on which the program is based. The program is based on a cycle of ultra low-carbohydrate consumption with just one day in a week of carb loading. According to John, this diet concept makes it hard for the body to store fat for a given period. Another way to achieve this is when the amount of insulin produced by the body is reduced. However, John doesn’t follow the insulin reduction route, but instead, he attempts to manipulate the role of insulin in storing fat.
John Kiefer is a renowned advocate of the carb backloading concept of dieting. He is a Physics graduate and, no doubt, he is an authority on diet and nutrition having spent years doing research in the field. John can be blunt when discussing the flaws in popular fad diets, but that’s refreshingly welcome.
John Kiefer’s "The Carb Nite Solution" is far more effective than a number of other popular fad diets on the market at the moment. Best of all, this program has gained its reputation mostly through word of mouth by former and current users.
Note that this diet is not to be followed for a long time continuously. It is recommended that you follow the diet in short cycles not exceeding six months. More importantly, once you start on the program, you should stick through with the techniques, else you endure a ten-day reset that entails zero-carbohydrates. This is a sort of punishment for cheating on the program, and it is rightly designed to be a bit harsh so that you never think of cheating the program in the first place.
Once you’ve grasped the methodology, the rest of the guide comprises a range of different healthy meals and recipes to make it easy for you to complete the program. Each meal that is recommended in the guide comes with detailed instructions of its preparation.
Perhaps for the skeptics out there, John dedicates an entire chapter to references where he got the scientific data adopted in the guide. There’s nothing as reassuring as an author being transparent about the basis of their theories. So if you purchased the guide but still have some doubts lingering in your mind, then this chapter should reassure you that you’ve made a right decision, perhaps the best you’ve ever made in your life.
The guide is an easy read. There’s no technical jargon here. Everything is right to the point and anyone can apply the methods as soon as they get the guide. Although it doesn’t beat about the bush and gets straight to the point, the guide contains a significant number of pages dedicated to educating you about various nutritional aspects. You will learn about the relationship between the various factors that affect metabolism (enzymes, hormones, energy expenditure, and food, among others) and what role each of these factors plays.
There’s a lot of transparency, something you will hardly see with other diet programs. There is no single claim that John makes without backing it up with proof from an approved scientific resource. Nothing is made up by John, so you can be sure that whatever you read is true.
To access the program, visit the official website and download the e-book. There’s a 60-day money back guarantee to safeguard your investment. So you should have no reason whatsoever not to buy "The Carb Nite Solution".